The benefits of women drinking soy milk
The benefits of women drinking soy milk are very high.
銆€銆€The motherland medicine believes that the nature of soymilk is peaceful, there is nourishing and moistening dryness, clearing the lungs and removing phlegm; women drink soy milk more benefits, spring and autumn drink soy milk, nourishing yin and moistening, reconcile yin and yang; summer drink soy milk, heat and heatstroke, thirst;Drink soy milk, warm the stomach, nourish and supplement.
銆€銆€Soymilk is rich in plant protein, phospholipid, vitamin B1, B2, niacin and iron, calcium and other minerals, so soy milk has high blood lipids, high blood pressure, hardening of the body, iron deficiency anemia, asthma.
銆€銆€Women are more anaemic, and the effect of soymilk on anemia patients is stronger than that of milk.
Middle-aged and old women drink soy milk, can regulate endocrine, delay aging; young women drink soy milk, whitening and beauty to lighten acne.
銆€銆€Studies have shown that female aging is associated with decreased estrogen, while soy isoflavones, soy protein, lecithin, etc. in soy milk are recognized natural natural estrogen supplements that prevent women’s health such as uterine cancer and cancer.
銆€銆€For women, soy milk contains a special phytoestrogens “datin”, which can regulate female endocrine, women who insist on drinking soy milk every day, can significantly improve mentality and physical quality, delay aging, beauty and beauty.