Chinese medicine tells you why phlegm is sick

Chinese medicine tells you why "phlegm" is sick 1. Viscous phlegm is a pathological product of stagnation of water and wet fluid. Once formed, sputum has the characteristics of stickiness. Viscosity means that the sputum has the characteristics of stickiness, blockage and pathogenicity. Although the degree of viscosity is different at the beginning, middle, and each period, the nature of its stickiness is the same. Therefore, Zhou Xuehai's "Reading Essays" said that "sputum is thick and extremely sticky."   The sticky sputum can gather evil and hinder it. Phlegm in the blood can make the blood stick to thicker, slower flow and become stasis; committing the vasculature can restrict its diastolic function and the entry and exit of nutrients such as qi and blood fluid, and can hinder the discharge of metabolic waste from the vasculature;Its functions of communication, induction, conduction, and "yin and yang through qi and blood" are inhibited; sticking to the airway can not only suppress the expansion of the lung system, but also...
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Grain anti-aging beauty and beauty

Grain anti-aging beauty and beauty Xiaomi Xiaomi's biggest effect is that it can treat indigestion, because Xiaomi is very easy to digest food and is easily absorbed by the human body. At the same time, it will produce the secretion of bed sleeping hormone. It is a mild fiber, which is extremely useful for treating constipation and insomniaeffective. It is suitable for detoxification and cosmetic effects, and can also clear heat and diuretic effect.   Ren Zong Ren helps to promote diuretic and swelling. It is the best detoxification detox. It is often used to whiten and improve the problem of edema, and it also helps to improve immunity and lower blood lipids. If you have high blood lipids, daily intake of 60 grams of barley kernels will make blood stasis significantly reduce the effect.   Corn Corn can be said to be the best anti-cancer product in cereals. It is rich in supplementary fiber, zeaxanthin, vitamin B6, nicotinic acid and other ingredients, and has the function...
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Men apply mask to remember extra time _1

Men apply mask to remember extra time In recent years, the two most popular hot items in the beauty market are these two: BB cream and mask. These two have in common the fact that they can "reverse" the state of the skin in a short period of time, only one is to modify the flaws on the surface of the skin and the other is to deeply condition the skin. According to statistical data, billions of non-woven masks are used worldwide each year. This does not include water-washing, mud-like masks, and disposable night-sleeping masks. It can be seen that people are highly dependent on masks.   The reason why the mask "plays quickly" is mainly because of its "closed dressing" principle. It uses a paper mold to penetrate the skin of the face and the air to increase the temperature of the skin and increase the oxygen content in the blood, thereby accelerating the skin's metabolism and microcirculation, and forcing the skin to forcibly absorb...
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Changsheng Workplace

Changsheng Workplace Chen Suzhen, President of Swatch Group China and Head of Swatch Brand China.   Where she went next, she did not expect it. How long she stayed there was inconclusive. Calling her the "Queen of Job Change", the Queen said, "I never went to find a job by myself. "The next year is coming, and you who are eager to change jobs, look at this Sagittarian action woman, how to get work to the door.   Every time "off-road" is taking a risk TH: So how do you find good opportunities for many new jobs?   Chen: Actually, I find that in my life, I rarely go to find a job by myself, all work comes to me. I am a very engaged person and don't have time to "look for a job". Every time I change jobs, a headhunting company finds me, but I also need to have that foundation. If there is no performance to speak, people will not find me if they have a shortage.   TH: So how...
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How much do you know about the killer of hydration

How much do you know about the "killer" of hydration Daily hydration is for health, but you know what? We often make some hydration mistakes, which will not only be unhelpful, but even make up the body! Here are ten misunderstandings of hydration. Don't make them again in the future!   1. Be cautious in hydrating in the morning. Those who are thin, white, and cold are not suitable for drinking sub-temperature milk, juice or cold water in the morning. They can be replaced by warm soup and porridge. Freshly squeezed juice is not suitable for the empty stomach in the morning, and it should be consumed with breakfast even in summer. Replenishing water and avoiding salt in the morning, thick broth in soup, and salty coriander soup are not suitable for the morning, which will only increase the hunger of the body in the morning.   2. Do you need to replenish your stomach before eating? Doesn't that dilute the gastric juice and affect digestion? Western food has an appetizing...
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Almond Beauty Food

Almond Beauty Food In each year, almonds have always been used as medicine or as health food. Our ancestors have long used almonds as a medical, cosmetic and edible product. According to legend, Minglin Hanlin Xinxun went out once and stayed at Qingcheng Mountain Taoyuan overnight. A Taoist taught him a longevity recipe: seven almonds per day. Consistent consumption would bring great benefits. The Hanlin complied according to Fang Fang, and persisted until his old age. He was still physically fit, with a clear ear, quick thinking, and longevity. Almonds have been recorded in Shennong's Compendium of Materia Medica and Special Records of Famous Doctors as early as in the Yuan Dynasty. In the Yuan Dynasty, Hu Sihui's The Essentials of Dining, almonds were listed as one of the main foods.   Chinese medicine believes that almonds are bitter and warm, have small poisons, can relieve cough, relieve asthma, and promote lungs and intestines. Almonds are divided into bitter almonds and sweet almonds. Bitter almonds, also known as northern...
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Heterosexual relationships on campus

Heterosexual relationships on campus Now whether in college or junior high school, couples in love can be seen everywhere, so now campus love has become a new landscape for the development of today's society. However, some relationships are not yet in love, or another unusual relationship of friends goes one step further. Then there is usually a relationship between heterosexual contacts on campus. Let 's take a look.   Relationship 1: Brother, sister (sister, brother) signboard: "So and so is my brother, we are relatives. "She is my fellow, three times younger than me, little sister ." Crisis: "Brother and sister" often have a heavier and more complex relationship with "brother and sister", and it is easy for them to extricate themselves. Once "brother and sister""" Began to fall in love, "brother and sister" will inevitably become a stumbling block.   Relationship two: The sign of the dead party: "Who and I are with her? They are all brothers! "I already recognized her as my sister. "Crisis: Close friends who...
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New concept of healthy exercise-fitness should change with the season

New concept of healthy exercise: fitness should change with the season Repeat the same exercise every day, just like eating the same thing every day, and soon someone will get bored. Even professional fitness people have low moods, but they can always overcome their inertia and stick to it. One of these coups is that fitness exercises respond to the "season".   While adhering to basic items (such as running, practicing yoga, etc.), try a new exercise or fitness method every year, and it feels better to learn new things. It's a good idea to change your fitness program as the seasons change. Summer is here, you can go on a picnic or go cycling, swimming is also a good choice. When winter comes, you can go skiing and soak in the hot springs....
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Beware baby eats sweet potatoes and hurts your stomach

Beware baby eats sweet potatoes and hurts your stomach It is known to all that sweet potatoes are healthy foods that contain a variety of nutrients needed by the human body, which can promote children's physical development and enhance immune function. It is low in content and high in cellulose, which is a good laxative for children who are prone to constipation. However, it should be noted that children should not overdose sweet potatoes to avoid causing gastrointestinal upset.   If an adult eats too much sweet potatoes, it is prone to relieve abdominal distension, heartburn, snoring and other symptoms, and children with weak gastrointestinal function are more likely. Also, children should not eat more sweet potatoes on an empty stomach, especially sweet baked sweet potatoes.   How should we give our children sweet potatoes? Associate Professor Fan Zhihong, College of Food Science, China Agricultural University, said: After adding supplementary foods such as soft rice and rotten noodles, children can eat some sweet potato porridge (cut the sweet potatoes...
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How to prevent dehydration in summer

How to prevent dehydration in summer Everyone knows that in addition to eating normally every day, people also need to add 1200-1600 ml of water to supply the body's needs. But if the body is dehydrated due to illness, hydration is not as simple as drinking water. . hzh{display:none;}  中暑. In the summer, we have been basking in the sun for a long time, and when we have symptoms of heat stroke such as dizziness, headache, dizziness, etc., we need to leave the high temperature environment immediately, and then replenish the mung bean soup with coolness and sweetness and diuresis. Put 100 grams of mung beans thoroughly and 30 grams of honeysuckle together, and boil for 5 minutes after boiling. The heatstroke prevention effect is the best. In addition, sour plum soup and green tea with the same effect are also good.   diarrhea. For diarrhea, do not rush to medication, "prevent dehydration" is the first choice. At this time, the patient can be supplemented with a mixture of water, salt and...
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